In my last post I talked all about how to get yourself ready to run, from a comfort standpoint at least. If you missed it you can find it here.…
Running: Getting Started
So, for one reason or another you have decided to start running. Whether you are brand new to running, or have decided to pick it back up again this guide…
Inspiration Is For Amateurs
“Inspiration is for amateurs. The rest of us just show up and get to work. If you wait around for the clouds to part and a bolt of lightening to…